A trauma-informed approach means recognizing that our experiences can shape the way we see ourselves, relate to others, and respond to the world around us.

It means prioritizing safety, trust, collaboration, choice, and pacing. I believe there is often a reason behind the ways we cope and respond, and understanding those patterns can help us create more options for how we move forward.

No.

Many people seek therapy for anxiety, relationships, self-worth, stress, life transitions, or simply wanting to better understand themselves. A trauma-informed approach does not mean assuming every person has trauma; it means considering your experiences and the context behind what you are going through.

I work with adolescents and adults experiencing a variety of concerns, including:

• Anxiety and overthinking

• Depression and mood concerns

• Trauma-related experiences

• Stress and burnout

• Emotional regulation challenges

• Relationship and family concerns

• Self-worth and identity concerns

• ADHD-related concerns

• Life transitions and major changes

• Substance use and recovery-related concerns

My approach focuses on understanding the person behind the symptoms. A diagnosis can provide helpful information, but it does not define who you are or explain your entire story.

No.

Some people come to therapy with clear goals, while others simply know that something feels difficult, overwhelming, or different than they want it to be.

We can start with what is happening in your life right now and work together to understand what support would be most helpful.

I work with adolescents, adults, and couples.

I enjoy working with people across different stages of life and helping clients navigate anxiety, relationships, identity, self-worth, and major life changes.

Yes. I provide secure telehealth sessions for clients located throughout Nevada.

Telehealth can be a helpful option for people with busy schedules, those who live in rural areas, or anyone who prefers meeting from their own space.

I offer in-person sessions at 1070 W. Horizon Ridge Pkwy, Suite 100, Henderson, NV 89012. My office is located inside The Thought Loft, which has a shared waiting room for clients.

Yes. I accept Aetna, Cigna, and Blue Cross Blue Shield through Headway.

Headway helps with insurance verification, scheduling, and intake paperwork. If you are unsure whether your insurance is accepted, you can check availability through my Headway profile or reach out with questions.

I also accept cash pay at $135 for a 52-minute session.

Finding the right therapist matters. Therapy works best when you feel comfortable, understood, and able to be yourself.

I encourage clients to consider whether my approach, experience, and personality feel like a good fit for what they are looking for. Our first sessions are also an opportunity for both of us to see if working together feels right.

You can begin by scheduling through Headway or reaching out through the contact form.

You do not need to have the perfect explanation for why you are seeking therapy. We can start with where you are and take the next step from there.